What do you need?

Spiritual Coaching

Feeling lost or disconnected? Spiritual coaching can help you reclaim your inner peace and purpose. We'll explore your values, beliefs, and aspirations, guiding you toward a deeper connection with your authentic self and a meaningful life.

Fitness & Nutrition

Tired of the diet rollercoaster? Achieve sustainable weight loss and vibrant health. I'll help you create a personalized plan that nourishes your body, energizes your life, and empowers you to make lasting changes.

Life Transformation

Ready to break free from limiting beliefs and create a life you love? Life transformation coaching will help you overcome challenges, gain clarity, and step into your full potential. Together, we'll design a roadmap to achieve your goals and live a life filled with joy, purpose, and authentic connection.

Dawn - Your Holistic Health Guide

Guided by my deep faith and 35 years of experience in holistic health and wellness, I'm passionate about empowering individuals like you to achieve true well-being. As a certified ACE and ICF Life Coach with expertise in nutrition and fitness, I believe that transformation happens when we nurture our mind, body, and spirit. I've helped countless people rediscover their energy and vitality, find freedom from weight struggles, and create lives of balance and purpose. Like the mythical Phoenix, I've risen above challenges, relying on my faith to guide me. I'm here to support you on your journey to a healthier, more fulfilling life. Let's connect and explore how to work together to achieve your goals.

What Our Clients Say

Working with Coach Dawn has been nothing short of phenomenal! She creates a warm and encouraging environment where you feel heard and loved...From my heart to your eyes, when you work with Dawn, not only are you truly working with the salt of the earth, but you will get the results you’re looking for!

- Jason A.

I am a massage therapist...To say Coach Dawn has changed my life seems cliche, but there’s no other way to describe it...Now I do these things with ease and I love that I can see my biceps in my arms working when I do a curl!

- N.M.S.

Coach Dawn was an absolute Godsend helping me with low back pain...We walked through stretches and exercises on Zoom a few times a week, and within weeks I was back among the living! ...Coach Dawn is knowledgeable, caring, and has a heart of gold.